About Our Studio.
Our Bar Method studio opened its doors for clients on September 10th, 2013, making us the 74th studio to open in the US and Canada. The Bar Method is built on the body-elongating practice of dance conditioning, the science of physical therapy and the pace of interval training, making it the most targeted body-sculpting workout. Our studio is located at 189 Kentlands Blvd., Suite 201 in Kentlands Market Square.
Co-owners Jenn Menconi and Jennifer Gawronski have been best friends since childhood and grew up in Maryland with active lifestyles. When they started The Bar Method for the first time, they found the results were unparalleled to any other workout they had ever tried. They felt compelled to share this highly targeted, effective workout with other women.
Our studio environment is warm and friendly community of people who share common interests of maintaining good overall health and working hard to safely achieve optimal results of mind and body. The studio offers a boutique, spa-like atmosphere. Clients especially appreciate the individual attention they receive from our client care team and expert instructors. For many, The Bar Method becomes a lifestyle. We also sell high-end fitness apparel such as Beyond Yoga and alo, as well as Bar Method branded apparel and DVDs.
We have a dedicated team of client care specialists and seven Bar Method certified instructors. We offer over 35 classes per week with convenient times for clients who work in and out of the house.